OUR BLOG

Welcome to our blog where we have put together some fun and interesting information.  Here you can find information to help you learn more about pistachios and help you enjoy them as much as we do.  You can also learn about whats happening at Hopevale Farming.

Fun Facts
mark@hopevale.com.au

The secret to shelling

You may have been shelling pistachios the hard way. The video below shows how to do it the easy way using one of the empty

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Health
mark@hopevale.com.au

Pistachio Health Benefits

Pistachio Health Benefits Among the possible science backed health benefits of pistachios: High levels of unsaturated fatty acids and potassium. Both have  antioxidant and anti-inflammatory traits. They

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Health
mark@hopevale.com.au

A healthy snack

Pistachio Nuts the healthy choice Vitamin A helps you see in the dark and stimulates growth of all body cells and tissues. Antioxidants – Nuts contain a variety of

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Health
mark@hopevale.com.au

Small but full of goodness

Pistachios are tiny, but pack a powerful nutritional punch. Pistachios are nutrient dense. In a 100 gram (3.5 ounces) serving, pistachios provide 562 calories and are 67% fat, 20% carbs,

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