Pistachio Health Benefits

Pistachio Health Benefits Among the possible science backed health benefits of pistachios: High levels of unsaturated fatty acids and potassium. Both have  antioxidant and anti-inflammatory traits. They can lower your chances for  cardiovascular disease.  Pistachios are bursting with the fiber, minerals, and unsaturated fat that can help keep your blood sugar, blood pressure, and cholesterol in check. Their fiber …

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A healthy snack

Pistachio Nuts the healthy choice Vitamin A helps you see in the dark and stimulates growth of all body cells and tissues. Antioxidants – Nuts contain a variety of antioxidants including flavonoids, phenolic compounds, vitamin C, beta-carotene, luteolin and tocotrienols. These antioxidants have benefits for the health of blood vessels, and for reducing the risk of clogged arteries. Arginine – …

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